Measure myself.
Good eating reduce the sugar.
No weighing every day.
Sleep, this is something I need to have.
I am taking fat burners, rally the jury is out with them, I don't really know if they are helping or not because well..... I am a giant stay the say weight loss wise. But my dress can be done up, my size 12 shorts, though tight fit me, and I feel better in myself. Sooo who really knows.
Measurements
Arm 36 cms
Thigh 67 cms
Hips 115.5 cms
Tummy 114 cms
Bust 106.5 cms
Run done and dusted aswell. Had breakfast and my protein shake... Now what to do..possibly wrap Xmas presents, get that done then I only have three to sort !
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