Ohh ouch my muscles hurt so I have walked 4kms today instead of the 7.75kms I have done the past two days. I am feeling better in myself and my control eith sugar cravings is getting better. I am trying really hard to not eat shit to and be balanced in my food choices but nit restrictive as I know this causes me to binge so trying hard. Water intake is good so far must keep it up.
I have been weighing myself when I get up so the time varies which is giving me funny weights but the general consenses is it going down so thats positive. I do know I will go up when I weigh in at weight watchers on Wednesday but that's ok as I go for the support and motivator instead of that bit.
Last night I cooked a Mexican bean and mince dish it was really unusual and an awesome change!
Today we are applying fir passports so we can book our honeymoon in rarotonga ohh yes! I will never wear a bikini but buying a nice swimsuit and feeling somewhat comfortable in it is good motivation to keep me on track. I also have split the jobs for the wedding up and will make Wayne do some of it as I have done so much of it already! Trying to reduce my stress levels aswell.
Things are good, emotional eating is getting better.
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