On the 2nd of January we had 2 people pass away, one my friend from school and my other halfs great uncle both from cancer and both diagnosed as terminal. Life at times is just so unfair but it goes on and as time goes by we adjust and get used to the absence, never forgotten just absent from the goings on.
Today I called my Nan and she was freezing and not feeling very well as she has been having chest pains. Sadly there is nothing I can do for her but it still isn't very nice for her at all.
I choose not to eat my feelings and I am trying to come to terms with the fact she may bot be here much longer.
I have walked today which I believe helps me with keeping things balanced mentally. Food is on track and I am on my 2 nd bottle of water. I do have control over this and my choices soo I will improve my situation.
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