Sooo ... my life has been hectic and interesting and hard and bloody unfair since I last posted.
We have moved into our house. I love it! but we had 6 weeks to get it landscaped = huge stress for us and it's nearly completed just top soil and grass to go. Then we will put gardens in as we can afford them.
My reflux has gotten so bad its destroying my teeth and I have a raw throat all the time. It effects my sleep as I can't lie down without it creeping up my throat and into my sinuses. I also spend time trying not to vomit etc Sorry tmi
I love my job! but its full on and so busy!
I stopped running because of my reflux, worst decision I ever made ! never again will I stop exercising completely again, I need to exercise I need to move my body needs it and most of all I need the mental realease.
Weight wise I have gained 5kg and I am so unhappy and unhealthy its gross and just not ok. So what to do..simple what I know is right.... eat well, sleep well, exercise some what.. STOP beating myself up about the past and work on the future.
We have booked a date for the wedding finally and I refuse to be a fat bride and hate my photos.... Also we want to have children and I need to be as healthy as I can be for that too ( in a few years but still good motivation).
one day at a time ... no mental abuse about what was and could have been.
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