Showing posts with label focusing on me. Show all posts
Showing posts with label focusing on me. Show all posts
Sunday, 22 February 2015
Trying to keep it balanced
Yesterday was my "hens" do. we had a high tea at the Stamford Plaza and it was lovely, but I ate to much and then we went to Wendy's for dinner, I had a taco salad but its still not to best thing to be eating. We have eaten our 2 nights this week as well due to having friends here from Dunedin as well. Again I managed that well, had salad and a dessert of sorbet the first night and just a salad the next, no booze either nights. I am proud of this and normally I would have just gone over board and just pigged out.
This weeks exercise has been a little lack laster, but I am back on track over the past two days, and I am starting to love it again. I love the fact I can push myself both with the running and the weight/resistance side of things. I am enjoying it so much, and yesterday I just felt soo much better when out running, and again today I was like this isnt bad how long can I go for and then pushed for the 10 mins.. I know some people will be like yeah yeah you have been here before and fallen flat on your face how many times.. well guess what, I am trying thats all I can do and I am trying my best. Its better than eating a chocolate bar to deal with it.
The wedding is now 10 weeks 6 days away I am aiming to lose about 10 kgs by then.. or as much as I can. I do know that doing the weights etc will help with toning. But for now my face has shrunk and that makes me happy and my tummy has as well.. My arms well.. spray tan will help with that and guess what.. I am doing my best..
When you think what has happened to me in the last 12 - 18 months I am doing ok.
I changed year levels, was horrendously sick with my stomach issues and because of them ended up pilling on weight, I have lost 2 grandparents, moved into my house and changed year levels at work.. I think I am doing ok, actually I know I am. Yes I am not where I would love to be, 80 kgs and I wont make that by the wedding but that is ok. My dress made me feel like a princess when I had it one at the dress fitting and that is all I can ask for. Honestly.. weight and size does not define me and I am sick of putting myself worth in it.. Instead I will do my best.. and try my hardest and some days it will be harder than others and some days my hardest wont be enough.. but that's all I can do.
We are going to Rarotonga in late September.. I want to wear togs on public.. thats huge for me.. so even once we are married this journey to be healthy will continue.. we are also wanting to start a family in the next 12-ish months soo I need to be healthy for that too and well, if I can get myself healthier now I can stay that way while pregnant etc too.
Labels:
c25km,
focusing on me,
food,
hens,
its for the long haul,
mental state,
running,
wedding,
weight loss
Thursday, 19 February 2015
Two weeks two losses
Really happy. I managed two weeks og losses at weigh in. Now this may sound like a normal thing but for me right now my weight is stubborn and I am trying hard as I can to be positive.
I set a goal this week (thursday to wednesday) 3 x c25km session 2 x walk and weights
Why, because exercise is good for my mind and stress levels and it helps with weight loss.
I am very snowed under at work and the wedding and I have my hens do this Saturday and people here for the weekend. So right now.. I come first, what I want comes first!
So a dinner out and a high tea to negotiate this week. I can do it.. just need to look at my choices and drink lots of water.
I will post some photos on Saturday too. On my jeans and singlet
Labels:
exercise,
focusing on me,
wedding,
weigh in,
weight loss
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